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Empowering Lives Through Journaling and Coaching

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Our Journey in Promoting Mindfulness and Reflection

Minimalish Life, founded by Asato in Rwanda, has transformed lives through journaling workshops and life coaching. Asato, a certified life coach since 2023, assists clients to open their notebooks and explore their thoughts within. Workshops on year-end reflection and goal-setting have helped many find clarity and purpose. The Kigali journaling community continues to grow, fostering connections and encouraging personal development.

Through monthly workshops and one-on-one coaching, Asato has successfully empowered individuals to enhance their mental health and well-being. Participants frequently express a renewed sense of direction and motivation. Moreover, they continue journaling at home, too!

Mission

To inspire individuals to discover their authentic selves through journaling and meaningful coaching, enhancing overall well-being.

Vision

A world where everyone embraces reflection and expression, leading to fulfilled lives and improved mental health.

Value

We value authenticity, community, empowerment, and creativity, fostering a supportive environment that encourages personal growth through writing.

MY Story

From Passion to Purpose: The Birth of Minimalish Life

Minimalish Life began as a fun journaling workshop led by Asato, who later became a certified life coach in 2023. Initially a small gathering, it has blossomed into a vibrant community in Kigali, Rwanda, offering meaningful coaching sessions and themed workshops. Through dedication and passion, Minimalish Life is committed to enriching lives through the power of journaling and personal reflection.

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